No Frills: Coca-Cola or Pepsi Soft Drinks 6 x 710 ml $2.99 (reg. $6.00) August 20-26

No Frills: KD Original 5pk $4.97 + 2000 points, Palmolive Dishwashing $1.00, PC Bathroom Tissue 30 rolls $15 (Aug. 27-Sept.2)

No Frills: Instant Skim Milk Powder (Cheap protein source) - $22.00 for 2.5 kg - $0.024 per gram protein

No Frills: PC Instant Coffee $4.25 + 2,000 PCO = $2.25

No Frills 20K PCO When You Spend $75 on First 4 PC Express Orders